Are you thinking that practicing volleyball drills can enhance your volleyball skills? If yes, then you are right. As a coach, I can vouch for this. I have seen this magic happen again and again, that drills can significantly improve a volleyball player’s skills. However, not all the drills – but a right drill.
Are you curious about the best drills to do at volleyball tryouts? So, continue reading because we are almost there. Wait! A quick question for you: Do you really think professional players are born with drilling skills? Well, I used to do so when I was little – not anymore. Their talent is not natural or a secret portion, but they achieve it through continuous hard work and practice.
So, be honest and loyal toward your passion and dive into the best drills to do at volleyball tryouts to level up your next game.
The Best Drills to Do at Volleyball Tryout
If you want to take your game to the next level, follow these drill practices and see the difference. With my years of experience on the volleyball court, I have seen this approach proven to be effective for players. So, stick with these best drills to do at the Volleyball tryout to sharpen your skills and grow your confidence.
Passing Drills
Let’s talk about why passing drills are important. Consider you are in a game, and a ball is suddenly coming at you. What will you do, and what will be your next move? Will you start thinking about whom you should pass it, or should you make a move to send this ball to the opponent’s court? Here, practicing passing drills can help you.
Remember, your every second in the game is precious. By continuously practicing your passing drill, your reaction will be quick and automatic.
Wall pass drilling Techniques.
To sharpen your passing drills, you need to start practicing passing the ball against the wall. Why against the wall? This technique is basically to closely measure your accuracy and speed.
However, stand 5 feet away from the wall. Your body and footwork position play a key role in this workout. Furthermore, keep practicing, and to improve further accuracy, mark a point on the wall and try to aim at the target.
Companions pass drilling techniques.
In this passing drill, you need to have a companion. Try to maintain a distance of 10 feet between each other. This drill will not only help with clean and accurate passes but also enhance communication skills.
Triangle pass drilling techniques.
Three players are required in this passing drill practice. Stand at a particular distance from each other and form a triangle. This triangle pass drill goal is to help players develop the ability to accurately pass the ball that involves angles and movements.
Serving
Serving drills is as important as passing drills. We all have seen the best servers who can effortlessly place the ball where they want. Can we do the same? Yes, by practicing serving drills, you can achieve the same accuracy. So, lets discuss three basic and effective drills that can help you refine your hand-eye coordination and will let you know the importance of using your entire body.
Flat Serve
Flat serve is a sneaky yet effective weapon in your volleyball arsenal. Here is a buzz: What is a flat serve, and how can we practice it? First, start with a flat serve; it is a serve where the ball hovers and refuses to spin.
To practice it, you need to get the ball in the midline. It seems simple, but here is a catch: if you fail to do it, your ball can end up like a spinner. So, your hand has to be open and relaxed; no need to clench up, but – a gentle high-five. Furthermore, make sure to maintain your body balance.
Jump serve
Jump serve- a powerful technique in volleyball. However, this technique works well with proper timing, coordination, and precision. How can we nail a jump serve? To nail a jump serve, you need to combine footwork with a perfectly timed arm swing. While practicing jump serve, closely monitor your footwork and arm swing. Are they perfectly coordinated or not? Furthermore, keep practicing it until you master it.
Target serve
Target serve is perfect for beginners as well. In this drill, you need to set a target for hitting. However, try to position the target at different areas and angles in the court. Furthermore, start with a larger target, and once you nail it, decrease the target size to challenge accuracy and consistency.
Setting
Setting serves are the core of solid strikes in volleyball. It is also one of the best drills to do at Volleyball tryouts. How can we perform a set drill to lead a powerful spike? The answer lies in your techniques. Here are three drills that can improve your techniques even if you do not want to be a setter.
Chair Drill
Does practicing setting techniques while sitting down on a chair sound a bit unconventional? Here is the thing, you can improve all important details without footwork distraction. Sitting on a chair will keep your focus on setting the ball, and you can also find out How your wrist is doing and how your hand is positioning.
Wall Drill
Wall setting is simple, but it is an effective technique to sharpen your skills as a beginner. All you need to do is to toss up the ball with both hands against the wall. The beauty of this drill is that you can find out about your weak points and proper hand positions. Practice it and achieve accuracy and consistency in your game.
Partner Drill
Partner setting drills will give you benefits, first, your communication and second, skills improvement. You need to find a partner for this. Have a partner and stand at a specific distance from each other. Set the ball back and forth by using proper techniques and note down your weak points.
Hitting
Now, Let’s move to hitting serve, which is the third-best drill to do at Volleyball tryouts. Follow these basic drills written below to ace your volleyball skills.
Approach and hit
Here, we need to talk about your footwork and arm swing first. Only if your footwork and arm swings are in sync can you nail in hitting. Also, the position of your foot matters. To get the best hit, you need to sync perfectly in movements, and as for the upper body, emphasize strong elbow extension and wrist snap to put some heat on the ball.
Blocking
To practice this drill, you need to stand near the net as a blocker. Fully extend your arms and hands. To become a successful blocker, learn to read body language, weak points, and the arm swing of the hitter. Also, make sure when you try to block the opponent’s ball, bend your knees properly before jumping, and keep your eyes on the hitter’s every move.
Blocking
Now, move to the last and the best drills to do at Volleyball tryouts – a defensive drill. Follow these basic drills to enhance communication and coordination between your teammates.
Three person
You need to have three people to practice this drill. Position yourself and make a team of three people in which one serves as a defender and the other serves as a hitter. Why do we do that? The main purpose of practicing this drill is to improve communication between team members. You will not only get better at blocking and defending but also can read each other’s minds.
Moving Block drill
Why is moving block drill important? This drill will help you move smoothly from side to side while staying light on your feet without losing balance. Practicing it will not only help you maintain a solid posture but also help you develop agility.
Conclusion
We have provided you guidance on the best drills to do at Volleyball tryouts. Now, it is your choice to incorporate these into your practice. However, every drill, whether it is passing, serving, blocking, or hitting has great importance in mastering volleyball.
So, never underestimate them. Furthermore, these drills play an essential role in improving your footwork, communication, and technical skills. Remember, it will take time, but make sure to be consistent in practicing it because that is what polishes a beginner player to a great player.
